{"id":12429,"date":"2021-05-03T16:52:32","date_gmt":"2021-05-03T16:52:32","guid":{"rendered":"https:\/\/wordpress-838112-2887499.cloudwaysapps.com\/?p=12429"},"modified":"2023-02-06T04:59:43","modified_gmt":"2023-02-05T20:59:43","slug":"%e6%b0%b8%e9%81%a0%e6%84%9f%e8%a6%ba%e4%b8%8d%e5%88%b0%e8%83%8c-%e9%81%ba%e8%90%bd%e7%9a%84%e8%82%a9%e8%83%9b%e9%aa%a8","status":"publish","type":"post","link":"https:\/\/physicaltherapyclass.com\/%e6%b0%b8%e9%81%a0%e6%84%9f%e8%a6%ba%e4%b8%8d%e5%88%b0%e8%83%8c-%e9%81%ba%e8%90%bd%e7%9a%84%e8%82%a9%e8%83%9b%e9%aa%a8\/","title":{"rendered":"\u6c38\u9060\u611f\u89ba\u4e0d\u5230\u80cc-\u907a\u843d\u7684\u80a9\u80db\u9aa8"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/physicaltherapyclass.com\/wp-content\/uploads\/2023\/02\/179867905_289874259290810_2162513416952205926_n-300x239.jpg\" alt=\"\" class=\"wp-image-12430\"\/><\/figure>\n\n\n\n<!--more-->\n\n\n\n<p>\u76f8\u4fe1\u5f88\u591a\u4eba\u5728\u505a\u91cd\u8a13\u7684\u6642\u5019<\/p>\n\n\n\n<p>\u5e38\u5e38\u611f\u89ba\u4e0d\u5230\u80cc!<\/p>\n\n\n\n<p>\u6216\u662f\u611f\u89ba\u932f\u80cc<\/p>\n\n\n\n<p>\u53cd\u800c\u9084\u8aa4\u4ee5\u70ba\u81ea\u5df1\u6709\u7df4\u5c0d<\/p>\n\n\n\n<p>\u80cc\u90e8\u4e0a\u9762\u90a3\u5f97\u591a\u808c\u8089<\/p>\n\n\n\n<p>\u5230\u5e95\u8981\u7df4\u54ea\u908a\u624d\u7b97\u5c0d\u5462?<\/p>\n\n\n\n<!--more-->\n\n\n\n<p><span style=\"font-size: 14pt; color: #0000ff;\">\u9996\u5148\u6211\u5011\u5148\u4f86\u770b\u770b\u6709\u54ea\u5e7e\u689d\u7279\u5225\u91cd\u8981\u7684\u808c\u8089<\/span><\/p>\n\n\n\n<ol>\n<li>\u659c\u65b9\u808c:<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/physicaltherapyclass.com\/wp-content\/uploads\/2023\/02\/179928592_1507545242780676_6742228125522313514_n-300x283.jpg\" alt=\"\" class=\"wp-image-12431\"\/><\/figure>\n\n\n\n<p>\u9019\u689d\u808c\u8089\u5f9e\u5716\u4e2d\u5c31\u53ef\u4ee5\u77e5\u9053\u4ed6\u662f\u638c\u7ba1\u6211\u5011\u80a9\u80db\u9aa8\u7684\u91cd\u8981\u89d2\u8272<\/p>\n\n\n\n<p>\u4ed6\u5728\u8209\u624b\u7684\u6642\u5019\u626e\u6f14\u80a9\u80db\u9aa8\u7684\u7a69\u5b9a\u8005<\/p>\n\n\n\n<ol start=\"2\">\n<li>\u95ca\u80cc\u808c:<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/physicaltherapyclass.com\/wp-content\/uploads\/2023\/02\/179613650_476499826732671_6297096775483790351_n-298x300.jpg\" alt=\"\" class=\"wp-image-12432\"\/><\/figure>\n\n\n\n<p>\u5716\u4e2d\u53ef\u4ee5\u770b\u5230\u4ed6\u4f54\u64da\u7684\u9762\u7a4d\u5f88\u5927!<\/p>\n\n\n\n<p>\u4e00\u8def\u5f9e\u624b\u81c2\u9023\u5230\u6574\u500b\u80cc\u548c\u8170\u4e0a<\/p>\n\n\n\n<p>\u6700\u5f8c\u9084\u9023\u5230\u9aa8\u76c6\u4e0a<\/p>\n\n\n\n<p>\u9019\u662f\u4e00\u689d\u6975\u70ba\u6709\u8da3\u7684\u808c\u8089!<\/p>\n\n\n\n<p>\u56e0\u70ba\u4ed6\u540c\u6642\u9084\u662f\u6838\u5fc3\u808c\u7fa4\u7684\u4e00\u54e1!!<\/p>\n\n\n\n<p>\u6c92\u6709\u4ed6,\u60f3\u8981\u8209\u624b\u6839\u672c\u4e0d\u53ef\u80fd~<\/p>\n\n\n\n<ol start=\"3\">\n<li>\u83f1\u5f62\u808c:<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/physicaltherapyclass.com\/wp-content\/uploads\/2023\/02\/180455933_267694284867887_7260631897561045297_n-300x292.jpg\" alt=\"\" class=\"wp-image-12433\"\/><\/figure>\n\n\n\n<p>\u9019\u689d\u5c0f\u5c0f\u7684\u808c\u8089\u5176\u626e\u6f14\u7684\u89d2\u8272\u5c31\u662f\u8b93\u80a9\u80db\u9aa8\u4e0d\u8981\u98db\u51fa\u53bb<\/p>\n\n\n\n<p>(\u6211\u5011\u90fd\u77e5\u9053\u80a9\u80db\u9aa8\u662f\u201d\u6d6e\u5728\u201d\u80cc\u4e0a\u7684)<\/p>\n\n\n\n<p>\u9019\u6a23\u7684\u529f\u80fd\u548c\u5176\u4ed6\u8f03\u5927\u584a\u7684\u808c\u8089\u6bd4\u8d77\u4f86<\/p>\n\n\n\n<p>\u4f3c\u4e4e\u6c92\u90a3\u9ebc\u91cd\u8981<\/p>\n\n\n\n<p>\u4f46\u662f\u73fe\u4ee3\u4eba\u7684\u5713\u80a9\u99dd\u80cc!<\/p>\n\n\n\n<p>\u6211\u5011\u7684\u80a9\u80db\u9aa8\u5e38\u5e38\u90fd\u98db\u5728\u5916\u9762<\/p>\n\n\n\n<p>\u53cd\u800c\u5c0e\u81f4\u9019\u689d\u808c\u8089\u904e\u9577\u7121\u6cd5\u767c\u63ee\u529f\u7528\u9032\u800c\u840e\u7e2e<\/p>\n\n\n\n<ol start=\"4\">\n<li>\u524d\u9245\u808c:<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/physicaltherapyclass.com\/wp-content\/uploads\/2023\/02\/180303370_2973283129559505_5567401857227637438_n-300x281.jpg\" alt=\"\" class=\"wp-image-12434\"\/><\/figure>\n\n\n\n<p>\u6709\u5728\u91cd\u8a13\u7684\u4eba\u80af\u5b9a\u77e5\u9053\u5982\u4f55\u767c\u529b<\/p>\n\n\n\n<p>\u8ddf\u659c\u65b9\u808c\u4e00\u6a23\u662f\u5c6c\u65bc\u7a69\u5b9a\u80a9\u80db\u9aa8\u7684\u529f\u81e3<\/p>\n\n\n\n<p>\u4f46\u662f\u5343\u842c\u8981\u5207\u8a18~<\/p>\n\n\n\n<p>\u524d\u9245\u808c\u5f88\u58ef\u4e0d\u4ee3\u8868\u4f60\u6703\u7528\u5b83!<\/p>\n\n\n\n<p>\u4ed6\u662f\u5426\u5728\u8209\u624b\u7684\u6642\u5019\u5728\u5c0d\u7684\u6642\u9593\u9ede\u51fa\u529b<\/p>\n\n\n\n<p>\u90fd\u6709\u5f88\u591a\u8a0e\u8ad6\u7a7a\u9593<\/p>\n\n\n\n<p>\u6211\u5011\u6240\u770b\u5230\u7684\u662f<\/p>\n\n\n\n<p>\u5927\u90e8\u5206\u91cd\u8a13\u7684\u4eba\u4ee5\u70ba\u7df4\u5230\u524d\u9245\u808c\u5c31\u7b49\u65bc\u7df4\u5230\u80cc<\/p>\n\n\n\n<p>\u4f46\u662f\u90fd\u5fd8\u8a18\u659c\u65b9\u808c\u548c\u83f1\u5f62\u808c\u4e5f\u662f\u80cc<\/p>\n\n\n\n<p>\u4e45\u800c\u4e45\u4e4b\u5c31\u50cf\u62d4\u6cb3\u4e00\u6a23<\/p>\n\n\n\n<p>\u4e00\u9762\u5012\u5411\u524d\u9245\u808c~<\/p>\n\n\n\n<p><span style=\"font-size: 18pt; color: #0000ff;\">\u98db\u592a\u9060\u7684\u7fc5\u8180<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/physicaltherapyclass.com\/wp-content\/uploads\/2023\/02\/179758984_166491745386710_4572386411257853642_n-300x154.jpg\" alt=\"\" class=\"wp-image-12443\"\/><\/figure>\n\n\n\n<p>\u5176\u5be6\u4e0d\u7ba1\u662f\u6709\u6c92\u6709\u5728\u91cd\u8a13\u5728\u904b\u52d5\u7684\u4eba<\/p>\n\n\n\n<p>\u90fd\u7121\u6cd5\u907f\u514d\u4e45\u5750\u7528\u96fb\u8166.\u6ed1\u624b\u6a5f.\u770b\u66f8<\/p>\n\n\n\n<p>\u6211\u5011\u5e38\u5e38\u53ea\u6709\u5728\u904b\u52d5\u7684\u6642\u5019\u6703\u7a0d\u5fae\u633a\u80f8<\/p>\n\n\n\n<p>\u4f46\u662f\u5728\u5176\u4ed6\u5927\u90e8\u6642\u9593\u90fd\u662f\u99dd\u80cc\u5713\u80a9<\/p>\n\n\n\n<p>\u6240\u4ee5\u80a9\u80db\u9aa8\u5c31\u6f38\u6f38\u7684,\u65e5\u5fa9\u4e00\u65e5\u7684\u6162\u6162\u5f80\u814b\u4e0b\u79fb\u52d5<\/p>\n\n\n\n<p><span style=\"font-size: 18pt; color: #0000ff;\">\u9019\u6a23\u7684\u60c5\u6cc1\u6703\u767c\u751f\u4ec0\u9ebc\u4e8b\u5462?<\/span><\/p>\n\n\n\n<p><em><strong><span style=\"color: #ff0000;\">\u88ab\u62c9\u592a\u9577\u7684\u80cc\u808c<\/span><\/strong><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/physicaltherapyclass.com\/wp-content\/uploads\/2023\/02\/179775316_462286661664987_5683375902444759354_n-300x300.jpg\" alt=\"\" class=\"wp-image-12440\"\/><\/figure>\n\n\n\n<p>\u6240\u6709\u9ecf\u5728\u80a9\u80db\u9aa8\u4e0a\u7684\u808c\u8089\u90fd\u6703\u56e0\u6b64\u88ab\u5f71\u97ff<\/p>\n\n\n\n<p>\u9ecf\u5728\u80a9\u80db\u9aa8\u5167\u5074\u7684\u659c\u65b9\u808c,\u83f1\u5f62\u808c\u6703\u88ab\u62c9\u5f97\u592a\u9577<\/p>\n\n\n\n<p>\u6ce8\u610f!!\u9019\u4e9b\u808c\u8089\u88ab\u62c9\u5f97\u592a\u9577\u4e0d\u4ee3\u8868\u5728\u4f11\u606f<\/p>\n\n\n\n<p>\u76f8\u53cd\u7684,\u5b83\u6301\u7e8c\u5448\u73fe\u201d\u9ad8\u5f35\u72c0\u614b\u201d<\/p>\n\n\n\n<p>\u70ba\u4e86\u8b93\u4f60\u8209\u624b<\/p>\n\n\n\n<p>\u5b83\u5fc5\u9808\u7e43\u7dca\u7528\u808c\u8089\u201d\u5361\u8457\u201d\u9aa8\u982d\u7684\u65b9\u6cd5\u4f86\u51fa\u529b<\/p>\n\n\n\n<p>\u56e0\u6b64\u9019\u6a23\u4e0d\u9577\u7684\u7528\u529b\u65b9\u6cd5<\/p>\n\n\n\n<p>\u4f60\u9010\u6f38\u5c31\u907a\u5fd8\u5b83\u7528\u529b\u7684\u611f\u89ba\u4e86<\/p>\n\n\n\n<p>\u56e0\u70ba\u5b83\u90fd\u662f\u7528\u201d\u7e43\u201d\u7684,\u4e0d\u9700\u8981\u201d\u6536\u7e2e\u201d<\/p>\n\n\n\n<p>\u6f38\u6f38\u5730\u7576\u7136\u5c31\u840e\u7e2e\u7121\u529b\u4e86<\/p>\n\n\n\n<p>\u6211\u5011\u4e5f\u611f\u53d7\u4e0d\u5230\u5b83\u7684\u5b58\u5728<\/p>\n\n\n\n<p><em><strong><span style=\"color: #ff0000;\">\u624b\u958b\u59cb\u9ebb,\u4f46\u88ab\u8aa4\u8a8d\u70ba\u662f\u58d3\u5230\u795e\u7d93<\/span><\/strong><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/physicaltherapyclass.com\/wp-content\/uploads\/2023\/02\/179839201_883221395568328_911482486363315057_n-219x300.jpg\" alt=\"\" class=\"wp-image-12441\"\/><\/figure>\n\n\n\n<p>\u9ecf\u5728\u80a9\u80db\u9aa8\u5916\u5074\u7684\u808c\u8089\u50cf\u524d\u9245\u808c,\u65cb\u8f49\u808c\u7fa4\u7b49\u5c0f\u808c\u8089<\/p>\n\n\n\n<p>\u6703\u958b\u59cb\u5f37\u8feb\u7e2e\u77ed<\/p>\n\n\n\n<p>\u9019\u908a\u7684\u7e2e\u77ed\u4e26\u4e0d\u662f\u9760\u51fa\u529b\u7e2e\u77ed<\/p>\n\n\n\n<p>\u800c\u662f\u88ab\u201d\u64e0\u58d3\u7e2e\u77ed\u201d\u7684\u611f\u89ba<\/p>\n\n\n\n<p>\u56e0\u6b21\u8d70\u5728\u814b\u4e0b\u7684\u8840\u7ba1\u56e0\u6b64\u6536\u5230\u5f71\u97ff<\/p>\n\n\n\n<p>\u624d\u6703\u5c0e\u81f4\u6574\u96bb\u624b\u9ebb\u9ebb\u7684<\/p>\n\n\n\n<p>\u53ef\u60dc\u7684\u662f<\/p>\n\n\n\n<p>\u5f88\u591a\u4eba\u5e38\u5e38\u4ee5\u70ba\u662f\u9838\u690e\u58d3\u8feb\u795e\u7d93\u5f15\u8d77\u7684\u9ebb\u6728<\/p>\n\n\n\n<p>(\u5982\u679c\u662f\u56e0\u58d3\u8feb\u795e\u7d93\u5f15\u8d77\u7684\u9ebb\u6728\u6211\u5011\u4e4b\u5f8c\u5728\u8ddf\u5927\u5bb6\u7d30\u8aaa)<\/p>\n\n\n\n<p><em><span style=\"color: #ff0000;\"><strong>\u9838\u690e\u58d3\u529b\u63d0\u53472-4\u500d<\/strong><\/span><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/physicaltherapyclass.com\/wp-content\/uploads\/2023\/02\/179770016_546266483164705_5655180489838281724_n-218x300.jpg\" alt=\"\" class=\"wp-image-12442\"\/><\/figure>\n\n\n\n<p>\u524d\u9762\u6709\u63d0\u5230,\u659c\u65b9\u808c\u6703\u88ab\u7e43\u7dca\u62c9\u9577<\/p>\n\n\n\n<p>\u770b\u770b\u4e0a\u659c\u65b9\u808c,\u5b83\u4e5f\u6703\u88ab\u8feb\u62c9\u9577<\/p>\n\n\n\n<p>\u800c\u4e0a\u659c\u65b9\u808c\u7684\u7aef\u9ede\u5c31\u662f\u9023\u5230\u6211\u5011\u7684\u9838\u690e(\u770b\u5716)<\/p>\n\n\n\n<p>\u6240\u4ee5\u9838\u690e\u4e5f\u6642\u6642\u523b\u523b\u90fd\u5728\u88ab\u62c9\u626f\u963f~<\/p>\n\n\n\n<p><span style=\"color: #0000ff; 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